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Nek-Nak recognized the importance of connecting with children early. Teaching children that exercising everyday is vital, but helping them to understand that their choice activity can be fun and creative is powerful. Nek-Nak also encourages family involvement. Parents should lead the way to demonstrate to their children the importance of adopting a healthy lifestyle. Nek-Nak addresses the nutritional component of healthy living by including a nutritional guide with each DVD, created by registered dietitians, as a tool to help families make wise food selections. |
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Nek-Nak Productions Fitness Series provides an alternative to traditional exercise found on other children's exercise videos and in the physical education classrooms today. Kids love to dance and they love hip-hop dance most of all. Unlike sports and traditional dance, hip-hop does not require innate ability or a whole lot of talent. It is a free form movement that allows every dancer to add their own "spice" to a dance step. It evens the playing field for all, so to speak. Kids can just move and have fun with it, yet get their heart rate up and BURN SOME CALORIES. |
